How many calories are in Rice, white, long-grain, precooked or instant, enriched, prepared?

Rice, white, long-grain, precooked or instant, enriched, prepared has 124 calories per 100 g.

How much protein is in Rice, white, long-grain, precooked or instant, enriched, prepared?

Rice, white, long-grain, precooked or instant, enriched, prepared provides 2.2 g of protein per 100 g.

How many carbs are in Rice, white, long-grain, precooked or instant, enriched, prepared?

Rice, white, long-grain, precooked or instant, enriched, prepared contains 26.8 g of carbohydrate per 100 g, including 0.6 g of fibre.

How much fat is in Rice, white, long-grain, precooked or instant, enriched, prepared?

Rice, white, long-grain, precooked or instant, enriched, prepared has 0.5 g of fat per 100 g.

Rice, white, long-gr…: 124 calorii & informații nutriționale

La 100 g, Rice, white, long-grain, precooked or instant, enriched, prepared furnizează 124 calorii, 26.8 g carbohidrați, 2.2 g proteine și 0.6 g fibre.

Defalcare completă a nutrienților

Referință

Proteine 2.18g2.18g4%
Grăsimi 0.50g0.50g1%
Carbohydrate 26.8g26.8g10%
Fibre 0.60g0.60g2%

Zaharuri 0g0g0%

Grăsimi saturate 0.02g0.02g0%

Vitamina C 0mg0mg0%
Vitamina B1 (tiamină) 0.07mg0.07mg7%
Vitamina B2 (riboflavină) tracemgtracemg1%
Vitamina B3 (niacină) 1.74mg1.74mg11%
Vitamina B5 (acid pantotenic) 0.06mg0.06mg1%
Vitamina B6 0.05mg0.05mg4%
Folat 70.0µg70.0µg35%
Vitamina B12 0µg0µg0%
Vitamina A 0µg0µg0%
Vitamina E 0.01mg0.01mg0%
Vitamina D 0IU0IU0%
Vitamina D 0µg0µg0%
Vitamina K 0µg0µg0%

Calciu 8.00mg8.00mg1%
Fier 1.77mg1.77mg13%
Magneziu 5.00mg5.00mg1%
Fosfor 37.0mg37.0mg5%
Potasiu 9.00mg9.00mg0%
Sodiu 4.00mg4.00mg0%
Zinc 0.49mg0.49mg5%
Cupru 0.04mg0.04mg4%
Mangan 0.34mg0.34mg17%
Seleniu 4.80µg4.80µg9%

Rice, white, long-grain, precooked or instant, enriched, prepared: informații cheie

Sursă bună de

Folate 28% RI/100 kcal

How many calories are in Rice, white, long-grain, precooked or instant, enriched, prepared?: Rice, white, long-grain, precooked or instant, enriched, prepared has 124 calories per 100 g.
How much protein is in Rice, white, long-grain, precooked or instant, enriched, prepared?: Rice, white, long-grain, precooked or instant, enriched, prepared provides 2.2 g of protein per 100 g.
How many carbs are in Rice, white, long-grain, precooked or instant, enriched, prepared?: Rice, white, long-grain, precooked or instant, enriched, prepared contains 26.8 g of carbohydrate per 100 g, including 0.6 g of fibre.
How much fat is in Rice, white, long-grain, precooked or instant, enriched, prepared?: Rice, white, long-grain, precooked or instant, enriched, prepared has 0.5 g of fat per 100 g.

Valorile sunt afișate pentru porția selectată și la 100 g. % RI urmează Dozele de Referință UK / UE (Reg. 1169/2011) pentru adulți și copii de 4+ ani. Doar orientativ, nu reprezintă consultanță medicală sau dietetică (Termeni & Condiții §3).

Rice, white, long-grain, precooked or instant, enriched, prepared

Defalcare completă a nutrienților

Proximale

Carbohidrați

Grăsimi și acizi grași

Steroli

Proteine și aminoacizi

Vitamine

Minerale

Altele

Rice, white, long-grain, precooked or instant, enriched, prepared: informații cheie

Rice, white, long-grain, precooked or instant, enriched, prepared: informații cheie

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