How many calories are in Peas and carrots, cooked, NS as to form?

Peas and carrots, cooked, NS as to form has 89 calories per 100 g.

How much protein is in Peas and carrots, cooked, NS as to form?

Peas and carrots, cooked, NS as to form provides 3.2 g of protein per 100 g.

How many carbs are in Peas and carrots, cooked, NS as to form?

Peas and carrots, cooked, NS as to form contains 12.5 g of carbohydrate per 100 g, including 4.4 g of fibre.

How much fat is in Peas and carrots, cooked, NS as to form?

Peas and carrots, cooked, NS as to form has 3 g of fat per 100 g.

Peas and carrots, coo…: 89 calorii & informații nutriționale

La 100 g, Peas and carrots, cooked, NS as to form furnizează 89 calorii, 12.5 g carbohidrați, 3.2 g proteine și 4.4 g fibre.

Defalcare completă a nutrienților

Referință

Proteine 3.22g3.22g6%
Grăsimi 3.03g3.03g4%
Carbohydrate 12.5g12.5g5%
Fibre 4.40g4.40g15%

Zaharuri 5.25g5.25g6%

Grăsimi saturate 0.75g0.75g4%

Vitamina C 19.7mg19.7mg25%
Vitamina B1 (tiamină) 0.15mg0.15mg14%
Vitamina B2 (riboflavină) 0.11mg0.11mg8%
Vitamina B3 (niacină) 1.68mg1.68mg10%
Vitamina B6 0.16mg0.16mg11%
Folat 44.0µg44.0µg22%
Vitamina B12 0µg0µg0%
Vitamina A 430µg430µg54%
Vitamina E 0.80mg0.80mg7%
Vitamina D 0µg0µg0%
Vitamina K 21.3µg21.3µg28%

Calciu 28.0mg28.0mg4%
Fier 0.82mg0.82mg6%
Magneziu 23.0mg23.0mg6%
Fosfor 75.0mg75.0mg11%
Potasiu 265mg265mg13%
Sodiu 172mg172mg7%
Zinc 0.75mg0.75mg8%
Cupru 0.12mg0.12mg12%
Seleniu 0.90µg0.90µg2%

Peas and carrots, cooked, NS as to form: informații cheie

Sursă bună de

How many calories are in Peas and carrots, cooked, NS as to form?: Peas and carrots, cooked, NS as to form has 89 calories per 100 g.
How much protein is in Peas and carrots, cooked, NS as to form?: Peas and carrots, cooked, NS as to form provides 3.2 g of protein per 100 g.
How many carbs are in Peas and carrots, cooked, NS as to form?: Peas and carrots, cooked, NS as to form contains 12.5 g of carbohydrate per 100 g, including 4.4 g of fibre.
How much fat is in Peas and carrots, cooked, NS as to form?: Peas and carrots, cooked, NS as to form has 3 g of fat per 100 g.

Valorile sunt afișate pentru porția selectată și la 100 g. % RI urmează Dozele de Referință UK / UE (Reg. 1169/2011) pentru adulți și copii de 4+ ani. Doar orientativ, nu reprezintă consultanță medicală sau dietetică (Termeni & Condiții §3).

Peas and carrots, cooked, NS as to form

Defalcare completă a nutrienților

Proximale

Carbohidrați

Grăsimi și acizi grași

Steroli

Proteine și aminoacizi

Vitamine

Minerale

Altele

Peas and carrots, cooked, NS as to form: informații cheie

Peas and carrots, cooked, NS as to form: informații cheie

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