How many calories are in Turkey, skin, from retail parts, from dark meat, cooked, roasted?

Turkey, skin, from retail parts, from dark meat, cooked, roasted has 414 calories per 100 g.

How much protein is in Turkey, skin, from retail parts, from dark meat, cooked, roasted?

Turkey, skin, from retail parts, from dark meat, cooked, roasted provides 24.6 g of protein per 100 g.

How many carbs are in Turkey, skin, from retail parts, from dark meat, cooked, roasted?

Turkey, skin, from retail parts, from dark meat, cooked, roasted contains 0 g of carbohydrate per 100 g, including 0 g of fibre.

How much fat is in Turkey, skin, from retail parts, from dark meat, cooked, roasted?

Turkey, skin, from retail parts, from dark meat, cooked, roasted has 35 g of fat per 100 g.

Turkey, skin, from retail…: 414 calorieën & voedingswaarden

Per 100 g levert Turkey, skin, from retail parts, from dark meat, cooked, roasted 414 calorieën, 0 g koolhydraten, 24.6 g eiwit en 0 g vezels.

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Referentie

Eiwit 24.6g24.6g49%
Vet 35.0g35.0g50%
Carbohydrate 0g0g0%
Vezels 0g0g0%

Suikers 0g0g0%

Verzadigd vet 10.2g10.2g51%

Vitamine C 0mg0mg0%
Vitamine B1 (thiamine) 0.05mg0.05mg4%
Vitamine B2 (riboflavine) 0.23mg0.23mg17%
Vitamine B3 (niacine) 5.40mg5.40mg34%
Vitamine B5 (pantotheenzuur) 0.98mg0.98mg16%
Vitamine B6 0.29mg0.29mg21%
Folaat 8.00µg8.00µg4%
Vitamine B12 1.85µg1.85µg74%
Vitamine A 59.0µg59.0µg7%
Vitamine E 0.13mg0.13mg1%
Vitamine D 31.0IU31.0IU16%
Vitamine D 0.80µg0.80µg16%
Vitamine K 0µg0µg0%

Calcium 6.00mg6.00mg1%
IJzer 1.65mg1.65mg12%
Magnesium 24.0mg24.0mg6%
Fosfor 230mg230mg33%
Kalium 225mg225mg11%
Natrium 106mg106mg4%
Zink 1.65mg1.65mg16%
Koper 0.06mg0.06mg6%
Mangaan tracemgtracemg0%
Selenium 20.2µg20.2µg37%

Turkey, skin, from retail parts, from dark meat, cooked, roasted: belangrijkste feiten

Goede bron van

Vitamin B12 18% RI/100 kcal

How many calories are in Turkey, skin, from retail parts, from dark meat, cooked, roasted?: Turkey, skin, from retail parts, from dark meat, cooked, roasted has 414 calories per 100 g.
How much protein is in Turkey, skin, from retail parts, from dark meat, cooked, roasted?: Turkey, skin, from retail parts, from dark meat, cooked, roasted provides 24.6 g of protein per 100 g.
How many carbs are in Turkey, skin, from retail parts, from dark meat, cooked, roasted?: Turkey, skin, from retail parts, from dark meat, cooked, roasted contains 0 g of carbohydrate per 100 g, including 0 g of fibre.
How much fat is in Turkey, skin, from retail parts, from dark meat, cooked, roasted?: Turkey, skin, from retail parts, from dark meat, cooked, roasted has 35 g of fat per 100 g.

Waarden voor de geselecteerde portie en per 100 g. % RI volgt de UK/EU-referentie-innames (Verord. 1169/2011) voor volwassenen en kinderen van 4+ jaar. Alleen ter referentie — geen medisch of dieetadvies (Terms & Conditions §3).

Turkey, skin, from retail parts, from dark meat, cooked, roasted

Volledige voedingsstoffenuitsplitsing

Macronutriënten

Koolhydraten

Vetten en vetzuren

Sterolen

Eiwitten en aminozuren

Vitaminen

Mineralen

Overige

Turkey, skin, from retail parts, from dark meat, cooked, roasted: belangrijkste feiten

Turkey, skin, from retail parts, from dark meat, cooked, roasted: belangrijkste feiten

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