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Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef Products USDA data First published abr 2019 Last updated 18 dic 2025 Comparar con…

Por cada 100 g, Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled aporta 159 calorías, 0 g de carbohidratos, 29.7 g de proteínas y 0 g de fibra.

100 gpor ración
= 159 kcal
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159kcal 8% RI Ingesta de referenciaReferencia energética diaria para adultos en la UE/Reino Unido de 2.000 kcal utilizada en las etiquetas nutricionales de alimentos envasados (Reg. 1169/2011). Cambie al modo EE. UU. para los Valores Diarios de la FDA.
52%Puntuación de nutrientesPuntuación de nutrientesLa proporción de los 27 nutrientes valorados de este alimento que puntúan bien para sus calorías — una buena fuente de nutrientes beneficiosos con bajo contenido en grasas saturadas, sodio y azúcares añadidos.27 disponibles de 33 nutrientes totales con valor diario27de33
Proteínas29,7g75% kcal
Carbohidratos0g0% kcal
Grasas4,5g25% kcal
Fibra 0g
Water65,1g

Desglose nutricional completo

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Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled: calories by amount

  • 100 g159 kcal
  • 150 g239 kcal
  • 200 g318 kcal
  • 250 g398 kcal

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled: datos clave

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How many calories are in Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has 159 calories per 100 g.
How much protein is in Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled provides 29.7 g of protein per 100 g.
How many carbs are in Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 0 g of carbohydrate per 100 g, including 0 g of fibre.
How much fat is in Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has 4.5 g of fat per 100 g.

Valores mostrados para la ración seleccionada y por 100 g. El % IR sigue las Ingestas de Referencia del Reino Unido / UE (Reg. 1169/2011) para adultos y niños de 4 años en adelante. Solo orientativo — no constituye consejo médico ni dietético (Términos & Condiciones §3).