How many calories are in Rice, white, long-grain, regular, unenriched, cooked without salt?

Rice, white, long-grain, regular, unenriched, cooked without salt has 130 calories per 100 g.

How much protein is in Rice, white, long-grain, regular, unenriched, cooked without salt?

Rice, white, long-grain, regular, unenriched, cooked without salt provides 2.7 g of protein per 100 g.

How many carbs are in Rice, white, long-grain, regular, unenriched, cooked without salt?

Rice, white, long-grain, regular, unenriched, cooked without salt contains 28.2 g of carbohydrate per 100 g, including 0.4 g of fibre.

How much fat is in Rice, white, long-grain, regular, unenriched, cooked without salt?

Rice, white, long-grain, regular, unenriched, cooked without salt has 0.3 g of fat per 100 g.

Rice, white, long-grain, regular, unenriched, cooked without salt

Cereal Grains and Pasta USDA data Brongegevens gepubliceerd apr 2019 Vergelijk met…

Per 100 g levert Rice, white, long-grain, regular, unenriched, cooked without salt 130 calorieën, 28.2 g koolhydraten, 2.7 g eiwit en 0.4 g vezels.

Portie100 gper portie

Amount = 130 kcal

Calories by amount

130kcal 7% RI

37%Nutriëntscore26van33

Eiwitten2,7g9% kcal

Koolhydraten28,2g89% kcal

Vetten0,3g2% kcal

Vezels0,4g

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Referentie

Eiwit 2.69G2.69G5%
Vet 0.28G0.28G0%
Totale koolhydraten 28.2G28.2G11%
Vezels 0.40G0.40G1%

Suikers 0.05G0.05G0%

Verzadigd vet 0.08G0.08G0%

Vitamine C 0MG0MG0%
Vitamine B1 (thiamine) 0.02MG0.02MG2%
Vitamine B2 (riboflavine) 0.01MG0.01MG1%
Vitamine B3 (niacine) 0.40MG0.40MG3%
Vitamine B5 (pantotheenzuur) 0.39MG0.39MG7%
Vitamine B6 0.09MG0.09MG7%
Folaat 3.00UG3.00UG2%
Vitamine B12 0UG0UG0%
Vitamine A 0UG0UG0%
Vitamine E 0.04MG0.04MG0%
Vitamine D 0UG0UG0%
Vitamine K 0UG0UG0%

Calcium 10.0MG10.0MG1%
IJzer 0.20MG0.20MG1%
Magnesium 12.0MG12.0MG3%
Fosfor 43.0MG43.0MG6%
Kalium 35.0MG35.0MG2%
Natrium 1.00MG1.00MG0%
Zink 0.49MG0.49MG5%
Koper 0.07MG0.07MG7%
Mangaan 0.47MG0.47MG24%
Selenium 7.50UG7.50UG14%

Rice, white, long-grain, regular, unenriched, cooked without salt: belangrijkste feiten

Goede bron van

Manganese 24% RI

How many calories are in Rice, white, long-grain, regular, unenriched, cooked without salt?: Rice, white, long-grain, regular, unenriched, cooked without salt has 130 calories per 100 g.
How much protein is in Rice, white, long-grain, regular, unenriched, cooked without salt?: Rice, white, long-grain, regular, unenriched, cooked without salt provides 2.7 g of protein per 100 g.
How many carbs are in Rice, white, long-grain, regular, unenriched, cooked without salt?: Rice, white, long-grain, regular, unenriched, cooked without salt contains 28.2 g of carbohydrate per 100 g, including 0.4 g of fibre.
How much fat is in Rice, white, long-grain, regular, unenriched, cooked without salt?: Rice, white, long-grain, regular, unenriched, cooked without salt has 0.3 g of fat per 100 g.

Waarden voor de geselecteerde portie en per 100 g. % RI volgt de UK/EU-referentie-innames (Verord. 1169/2011) voor volwassenen en kinderen van 4+ jaar. Alleen ter referentie — geen medisch of dieetadvies (Terms & Conditions §3).

Rice, white, long-grain, regular, unenriched, cooked without salt

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Macronutriënten

Koolhydraten

Vetten en vetzuren

Sterolen

Eiwitten en aminozuren

Vitaminen

Mineralen

Overige

Rice, white, long-grain, regular, unenriched, cooked without salt: belangrijkste feiten

Rice, white, long-grain, regular, unenriched, cooked without salt: belangrijkste feiten

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