How many calories are in Rice, brown, parboiled, cooked, UNCLE BENS?

Rice, brown, parboiled, cooked, UNCLE BENS has 147 calories per 100 g.

How much protein is in Rice, brown, parboiled, cooked, UNCLE BENS?

Rice, brown, parboiled, cooked, UNCLE BENS provides 3.1 g of protein per 100 g.

How many carbs are in Rice, brown, parboiled, cooked, UNCLE BENS?

Rice, brown, parboiled, cooked, UNCLE BENS contains 31.3 g of carbohydrate per 100 g, including 1.7 g of fibre.

How much fat is in Rice, brown, parboiled, cooked, UNCLE BENS?

Rice, brown, parboiled, cooked, UNCLE BENS has 0.9 g of fat per 100 g.

Rice, brown, parboiled, co…: 147 calorieën & voedingswaarden

Per 100 g levert Rice, brown, parboiled, cooked, UNCLE BENS 147 calorieën, 31.3 g koolhydraten, 3.1 g eiwit en 1.7 g vezels.

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Referentie

Eiwit 3.09g3.09g6%
Vet 0.85g0.85g1%
Carbohydrate 31.3g31.3g12%
Vezels 1.70g1.70g6%

Suikers 0.15g0.15g0%

Verzadigd vet 0.21g0.21g1%

Vitamine B1 (thiamine) 0.10mg0.10mg9%
Vitamine B2 (riboflavine) 0.07mg0.07mg5%
Vitamine B3 (niacine) 1.90mg1.90mg12%
Vitamine B5 (pantotheenzuur) 0.28mg0.28mg5%
Vitamine B6 0.11mg0.11mg8%
Folaat 4.00µg4.00µg2%
Vitamine E 0mg0mg0%
Vitamine K 0.40µg0.40µg1%

Calcium 3.00mg3.00mg0%
IJzer 0.53mg0.53mg4%
Magnesium 39.0mg39.0mg10%
Fosfor 96.0mg96.0mg14%
Kalium 61.0mg61.0mg3%
Natrium 4.00mg4.00mg0%
Zink 0.77mg0.77mg8%
Koper 0.13mg0.13mg13%
Mangaan 1.14mg1.14mg57%
Selenium 9.40µg9.40µg17%

Rice, brown, parboiled, cooked, UNCLE BENS: belangrijkste feiten

Goede bron van

Manganese 39% RI/100 kcal

How many calories are in Rice, brown, parboiled, cooked, UNCLE BENS?: Rice, brown, parboiled, cooked, UNCLE BENS has 147 calories per 100 g.
How much protein is in Rice, brown, parboiled, cooked, UNCLE BENS?: Rice, brown, parboiled, cooked, UNCLE BENS provides 3.1 g of protein per 100 g.
How many carbs are in Rice, brown, parboiled, cooked, UNCLE BENS?: Rice, brown, parboiled, cooked, UNCLE BENS contains 31.3 g of carbohydrate per 100 g, including 1.7 g of fibre.
How much fat is in Rice, brown, parboiled, cooked, UNCLE BENS?: Rice, brown, parboiled, cooked, UNCLE BENS has 0.9 g of fat per 100 g.

Waarden voor de geselecteerde portie en per 100 g. % RI volgt de UK/EU-referentie-innames (Verord. 1169/2011) voor volwassenen en kinderen van 4+ jaar. Alleen ter referentie — geen medisch of dieetadvies (Terms & Conditions §3).

Rice, brown, parboiled, cooked, UNCLE BENS

Volledige voedingsstoffenuitsplitsing

Macronutriënten

Koolhydraten

Vetten en vetzuren

Eiwitten en aminozuren

Vitaminen

Mineralen

Rice, brown, parboiled, cooked, UNCLE BENS: belangrijkste feiten

Rice, brown, parboiled, cooked, UNCLE BENS: belangrijkste feiten

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