Food InfoEverything About Food

Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce

USDA data First published oct 2024 Last updated 18 dic 2025 Comparar con…

Por cada 100 g, Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce aporta 92 calorías, 4.7 g de carbohidratos, 4.1 g de proteínas y 1.2 g de fibra.

100 gpor ración
= 92 kcal
Advanced search
Sort
Databases
× 100 g = 100 g
92kcal 5% RI Ingesta de referenciaReferencia energética diaria para adultos en la UE/Reino Unido de 2.000 kcal utilizada en las etiquetas nutricionales de alimentos envasados (Reg. 1169/2011). Cambie al modo EE. UU. para los Valores Diarios de la FDA.
73%Puntuación de nutrientesPuntuación de nutrientesLa proporción de los 24 nutrientes valorados de este alimento que puntúan bien para sus calorías — una buena fuente de nutrientes beneficiosos con bajo contenido en grasas saturadas, sodio y azúcares añadidos.24 disponibles de 33 nutrientes totales con valor diario24de33
Proteínas4,1g17% kcal
Carbohidratos4,7g20% kcal
Grasas6,7g63% kcal
Fibra 1,2g
Water83,3g

Desglose nutricional completo

Referencia

Proximales

Hidratos de carbono

Grasas y ácidos grasos

Esteroles

Proteínas y aminoácidos

Vitaminas

Minerales

Otros

Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce: calories by amount

  • 100 g92 kcal
  • 150 g138 kcal
  • 200 g184 kcal
  • 250 g230 kcal

Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce: datos clave

Buena fuente de
How many calories are in Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce?
Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce has 92 calories per 100 g.
How much protein is in Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce?
Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce provides 4.1 g of protein per 100 g.
How many carbs are in Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce?
Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce contains 4.7 g of carbohydrate per 100 g, including 1.2 g of fibre.
How much fat is in Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce?
Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce has 6.7 g of fat per 100 g.

Valores mostrados para la ración seleccionada y por 100 g. El % IR sigue las Ingestas de Referencia del Reino Unido / UE (Reg. 1169/2011) para adultos y niños de 4 años en adelante. Solo orientativo — no constituye consejo médico ni dietético (Términos & Condiciones §3).