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Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Vegetables and Vegetable Products USDA data First published abr 2019 Last updated 18 dic 2025 Comparar con…

Por cada 100 g, Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added aporta 116 calorías, 16.1 g de carbohidratos, 2.1 g de proteínas y 1.3 g de fibra.

100 gpor ración
= 116 kcal
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116kcal 6% RI Ingesta de referenciaReferencia energética diaria para adultos en la UE/Reino Unido de 2.000 kcal utilizada en las etiquetas nutricionales de alimentos envasados (Reg. 1169/2011). Cambie al modo EE. UU. para los Valores Diarios de la FDA.
66%Puntuación de nutrientesPuntuación de nutrientesLa proporción de los 28 nutrientes valorados de este alimento que puntúan bien para sus calorías — una buena fuente de nutrientes beneficiosos con bajo contenido en grasas saturadas, sodio y azúcares añadidos.28 disponibles de 33 nutrientes totales con valor diario28de33
Proteínas2,1g7% kcal
Carbohidratos16,1g56% kcal
Grasas4,8g37% kcal
Fibra 1,3g
Water76g

Desglose nutricional completo

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Grasas y ácidos grasos

Esteroles

Proteínas y aminoácidos

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Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added: calories by amount

  • 100 g116 kcal
  • 150 g174 kcal
  • 200 g232 kcal
  • 250 g290 kcal

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added: datos clave

Buena fuente de
How many calories are in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added?
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added has 116 calories per 100 g.
How much protein is in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added?
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added provides 2.1 g of protein per 100 g.
How many carbs are in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added?
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added contains 16.1 g of carbohydrate per 100 g, including 1.3 g of fibre.
How much fat is in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added?
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added has 4.8 g of fat per 100 g.

Valores mostrados para la ración seleccionada y por 100 g. El % IR sigue las Ingestas de Referencia del Reino Unido / UE (Reg. 1169/2011) para adultos y niños de 4 años en adelante. Solo orientativo — no constituye consejo médico ni dietético (Términos & Condiciones §3).