How many calories are in Rice, brown, purchased par-cooked or instant, cooked?

Rice, brown, purchased par-cooked or instant, cooked has 173 calories per 100 g.

How much protein is in Rice, brown, purchased par-cooked or instant, cooked?

Rice, brown, purchased par-cooked or instant, cooked provides 4 g of protein per 100 g.

How many carbs are in Rice, brown, purchased par-cooked or instant, cooked?

Rice, brown, purchased par-cooked or instant, cooked contains 33.2 g of carbohydrate per 100 g, including 1.7 g of fibre.

How much fat is in Rice, brown, purchased par-cooked or instant, cooked?

Rice, brown, purchased par-cooked or instant, cooked has 2.1 g of fat per 100 g.

Rice, brown, purchas…: 173 calorii & informații nutriționale

La 100 g, Rice, brown, purchased par-cooked or instant, cooked furnizează 173 calorii, 33.2 g carbohidrați, 4 g proteine și 1.7 g fibre.

Defalcare completă a nutrienților

Referință

Proteine 4.00g4.00g8%
Grăsimi 2.10g2.10g3%
Carbohydrate 33.2g33.2g13%
Fibre 1.70g1.70g6%

Zaharuri 0.30g0.30g0%
Sugars, added0g0g0%

Grăsimi saturate 0.35g0.35g2%

Vitamina C 0mg0mg0%
Vitamina B1 (tiamină) 0.14mg0.14mg13%
Vitamina B2 (riboflavină) 0mg0mg0%
Vitamina B3 (niacină) 3.46mg3.46mg22%
Vitamina B6 0mg0mg0%
Folat 14.0µg14.0µg7%
Vitamina B12 0µg0µg0%
Vitamina A 0µg0µg0%
Vitamina E 0.70mg0.70mg6%
Vitamina D 0µg0µg0%

Calciu 6.00mg6.00mg1%
Fier 0.58mg0.58mg4%
Magneziu 71.0mg71.0mg19%
Fosfor 158mg158mg23%
Potasiu 109mg109mg5%
Sodiu 1.00mg1.00mg0%
Zinc 0.09mg0.09mg1%
Iod 9.70µg9.70µg6%
Seleniu 4.20µg4.20µg8%

Rice, brown, purchased par-cooked or instant, cooked: informații cheie

How many calories are in Rice, brown, purchased par-cooked or instant, cooked?: Rice, brown, purchased par-cooked or instant, cooked has 173 calories per 100 g.
How much protein is in Rice, brown, purchased par-cooked or instant, cooked?: Rice, brown, purchased par-cooked or instant, cooked provides 4 g of protein per 100 g.
How many carbs are in Rice, brown, purchased par-cooked or instant, cooked?: Rice, brown, purchased par-cooked or instant, cooked contains 33.2 g of carbohydrate per 100 g, including 1.7 g of fibre.
How much fat is in Rice, brown, purchased par-cooked or instant, cooked?: Rice, brown, purchased par-cooked or instant, cooked has 2.1 g of fat per 100 g.

Valorile sunt afișate pentru porția selectată și la 100 g. % RI urmează Dozele de Referință UK / UE (Reg. 1169/2011) pentru adulți și copii de 4+ ani. Doar orientativ, nu reprezintă consultanță medicală sau dietetică (Termeni & Condiții §3).

Rice, brown, purchased par-cooked or instant, cooked

Defalcare completă a nutrienților

Proximale

Carbohidrați

Grăsimi și acizi grași

Steroli

Vitamine

Minerale

Altele

Rice, brown, purchased par-cooked or instant, cooked: informații cheie

Rice, brown, purchased par-cooked or instant, cooked: informații cheie

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