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Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Vegetables and Vegetable Products USDA data First published abr 2019 Last updated 18 dic 2025 Comparar con…

Por cada 100 g, Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added aporta 113 calorías, 15 g de carbohidratos, 1.9 g de proteínas y 2.3 g de fibra.

100 gpor ración
= 113 kcal
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113kcal 6% RI Ingesta de referenciaReferencia energética diaria para adultos en la UE/Reino Unido de 2.000 kcal utilizada en las etiquetas nutricionales de alimentos envasados (Reg. 1169/2011). Cambie al modo EE. UU. para los Valores Diarios de la FDA.
44%Puntuación de nutrientesPuntuación de nutrientesLa proporción de los 24 nutrientes valorados de este alimento que puntúan bien para sus calorías — una buena fuente de nutrientes beneficiosos con bajo contenido en grasas saturadas, sodio y azúcares añadidos.24 disponibles de 33 nutrientes totales con valor diario24de33
Proteínas1,9g6% kcal
Carbohidratos15g51% kcal
Grasas5,6g43% kcal
Fibra 2,3g
Water76,3g

Desglose nutricional completo

Referencia

Proximales

Grasas y ácidos grasos

Esteroles

Proteínas y aminoácidos

Vitaminas

Minerales

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added: calories by amount

  • 100 g113 kcal
  • 150 g170 kcal
  • 200 g226 kcal
  • 250 g283 kcal

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added: datos clave

How many calories are in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added?
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added has 113 calories per 100 g.
How much protein is in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added?
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added provides 1.9 g of protein per 100 g.
How many carbs are in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added?
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added contains 15 g of carbohydrate per 100 g, including 2.3 g of fibre.
How much fat is in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added?
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added has 5.6 g of fat per 100 g.

Valores mostrados para la ración seleccionada y por 100 g. El % IR sigue las Ingestas de Referencia del Reino Unido / UE (Reg. 1169/2011) para adultos y niños de 4 años en adelante. Solo orientativo — no constituye consejo médico ni dietético (Términos & Condiciones §3).