Feuilleté ou friand au fromage, préemballé, à cuire
Per 100 g, Feuilleté ou friand au fromage, préemballé, à cuire provides 283 calories, 26.2 g carbohydrate, 6.1 g protein and 1.2 g fibre.
= 283 kcal
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283kcal 14% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein6.1g9% kcal
Carbs26.2g37% kcal
Fat16.9g54% kcal
Fiber 1.2g
Water48.2g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day6.08g6.08g12%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day16.9g16.9g24%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day26.2g26.2g10%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.18g1.18g4%
Carbohydrates
Fats and Fatty Acids
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day74.8mg74.8mg9%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day0.48mg0.48mg3%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day412mg412mg17%
Other
Feuilleté ou friand au fromage, préemballé, à cuire: calories by amount
- 100 g283 kcal
- 150 g425 kcal
- 200 g566 kcal
- 250 g708 kcal
Feuilleté ou friand au fromage, préemballé, à cuire: key facts
- How many calories are in Feuilleté ou friand au fromage, préemballé, à cuire?
- Feuilleté ou friand au fromage, préemballé, à cuire has 283 calories per 100 g.
- How much protein is in Feuilleté ou friand au fromage, préemballé, à cuire?
- Feuilleté ou friand au fromage, préemballé, à cuire provides 6.1 g of protein per 100 g.
- How many carbs are in Feuilleté ou friand au fromage, préemballé, à cuire?
- Feuilleté ou friand au fromage, préemballé, à cuire contains 26.2 g of carbohydrate per 100 g, including 1.2 g of fibre.
- How much fat is in Feuilleté ou friand au fromage, préemballé, à cuire?
- Feuilleté ou friand au fromage, préemballé, à cuire has 16.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).