Galette des rois feuilletée, fourrée à la pomme
Per 100 g, Galette des rois feuilletée, fourrée à la pomme provides 289 calories, 29.1 g carbohydrate, 3.4 g protein and 2 g fibre.
= 289 kcal
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289kcal 14% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein3.4g5% kcal
Carbs29.1g41% kcal
Fat17.2g54% kcal
Fiber 2g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day3.40g3.40g7%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day17.2g17.2g25%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day29.1g29.1g11%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day2.00g2.00g7%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day10.2g10.2g11%
Fats and Fatty Acids
Other
Composition and calculated figures
Calculated from this food's data, per 100 g
- Net carbs
- 29.1 g
- This source reports available carbohydrate, which already leaves fibre out.
Galette des rois feuilletée, fourrée à la pomme: key facts
- How many calories are in Galette des rois feuilletée, fourrée à la pomme?
- Galette des rois feuilletée, fourrée à la pomme has 289 calories per 100 g.
- How much protein is in Galette des rois feuilletée, fourrée à la pomme?
- Galette des rois feuilletée, fourrée à la pomme provides 3.4 g of protein per 100 g.
- How many carbs are in Galette des rois feuilletée, fourrée à la pomme?
- Galette des rois feuilletée, fourrée à la pomme contains 29.1 g of carbohydrate per 100 g, including 2 g of fibre.
- How much fat is in Galette des rois feuilletée, fourrée à la pomme?
- Galette des rois feuilletée, fourrée à la pomme has 17.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).