Soupe à la volaille et aux légumes, préemballée à réchauffer
Per 100 g, Soupe à la volaille et aux légumes, préemballée à réchauffer provides 31 calories, 2.6 g carbohydrate, 3.1 g protein and 0.4 g fibre.
= 31 kcal
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31kcal 2% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein3.1g41% kcal
Carbs2.6g35% kcal
Fat0.8g24% kcal
Fiber 0.4g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day3.09g3.09g6%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.80g0.80g1%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day2.60g2.60g1%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.40g0.40g1%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.20g1.20g1%
Fats and Fatty Acids
Vitamins
- Vitamin B3 (niacin) Vitamin B3 (niacin)Water-soluble B-vitamin for energy metabolism. The body can also make some niacin from the amino acid tryptophan.UK adult RI: 16 mg/day1.90mg1.90mg12%
- Vitamin B12 Vitamin B12Water-soluble B-vitamin essential for red blood cell formation and the nervous system. Only found naturally in animal foods, vegans need fortified foods or supplements.UK adult RI: 2.5 µg/day0.11µg0.11µg4%
Minerals
Other
Soupe à la volaille et aux légumes, préemballée à réchauffer: key facts
Good source of
- How many calories are in Soupe à la volaille et aux légumes, préemballée à réchauffer?
- Soupe à la volaille et aux légumes, préemballée à réchauffer has 31 calories per 100 g.
- How much protein is in Soupe à la volaille et aux légumes, préemballée à réchauffer?
- Soupe à la volaille et aux légumes, préemballée à réchauffer provides 3.1 g of protein per 100 g.
- How many carbs are in Soupe à la volaille et aux légumes, préemballée à réchauffer?
- Soupe à la volaille et aux légumes, préemballée à réchauffer contains 2.6 g of carbohydrate per 100 g, including 0.4 g of fibre.
- How much fat is in Soupe à la volaille et aux légumes, préemballée à réchauffer?
- Soupe à la volaille et aux légumes, préemballée à réchauffer has 0.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).