Soupe au potiron, déshydratée reconstituée
Per 100 g, Soupe au potiron, déshydratée reconstituée provides 36 calories, 5 g carbohydrate, 0.7 g protein and 0.8 g fibre.
= 36 kcal
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36kcal 2% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein0.7g8% kcal
Carbs5g57% kcal
Fat1.3g34% kcal
Fiber 0.8g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day0.72g0.72g1%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day1.32g1.32g2%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day4.95g4.95g2%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.81g0.81g3%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day2.00g2.00g2%
Fats and Fatty Acids
Minerals
- Phosphorus PhosphorusMajor mineral for bones, energy storage (ATP), and cell membranes. Widespread in protein-rich foods.UK adult RI: 700 mg/day0.01mg0.01mg0%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day0.01mg0.01mg0%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day279mg279mg12%
Other
Soupe au potiron, déshydratée reconstituée: key facts
- How many calories are in Soupe au potiron, déshydratée reconstituée?
- Soupe au potiron, déshydratée reconstituée has 36 calories per 100 g.
- How much protein is in Soupe au potiron, déshydratée reconstituée?
- Soupe au potiron, déshydratée reconstituée provides 0.7 g of protein per 100 g.
- How many carbs are in Soupe au potiron, déshydratée reconstituée?
- Soupe au potiron, déshydratée reconstituée contains 5 g of carbohydrate per 100 g, including 0.8 g of fibre.
- How much fat is in Soupe au potiron, déshydratée reconstituée?
- Soupe au potiron, déshydratée reconstituée has 1.3 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).