Soupe au cresson, préemballée à réchauffer
Per 100 g, Soupe au cresson, préemballée à réchauffer provides 34 calories, 5.4 g carbohydrate, 1 g protein and 0.6 g fibre.
= 34 kcal
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34kcal 2% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein1g12% kcal
Carbs5.4g66% kcal
Fat0.8g22% kcal
Fiber 0.6g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day1.00g1.00g2%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.80g0.80g1%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day5.40g5.40g2%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.60g0.60g2%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day0.90g0.90g1%
Fats and Fatty Acids
Vitamins
- Vitamin B6 Vitamin B6Water-soluble B-vitamin for amino acid metabolism and neurotransmitter synthesis.UK adult RI: 1.4 mg/day0.25mg0.25mg18%
- Folate FolateWater-soluble B-vitamin essential for DNA synthesis and cell division. Critical pre-conception and in early pregnancy to prevent neural tube defects.UK adult RI: 200 µg/day30.0µg30.0µg15%
Minerals
Other
Composition and calculated figures
Calculated from this food's data, per 100 g
- Net carbs
- 5.4 g
- This source reports available carbohydrate, which already leaves fibre out.
Soupe au cresson, préemballée à réchauffer: key facts
Good source of
- How many calories are in Soupe au cresson, préemballée à réchauffer?
- Soupe au cresson, préemballée à réchauffer has 34 calories per 100 g.
- How much protein is in Soupe au cresson, préemballée à réchauffer?
- Soupe au cresson, préemballée à réchauffer provides 1 g of protein per 100 g.
- How many carbs are in Soupe au cresson, préemballée à réchauffer?
- Soupe au cresson, préemballée à réchauffer contains 5.4 g of carbohydrate per 100 g, including 0.6 g of fibre.
- How much fat is in Soupe au cresson, préemballée à réchauffer?
- Soupe au cresson, préemballée à réchauffer has 0.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).