Quenelle de volaille en sauce, appertisée
Per 100 g, Quenelle de volaille en sauce, appertisée provides 138 calories, 10.3 g carbohydrate, 3.6 g protein and 1.2 g fibre.
= 138 kcal
Calories by amount
Advanced search
Sort
Databases
138kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein3.6g10% kcal
Carbs10.3g30% kcal
Fat8.9g59% kcal
Fiber 1.2g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day3.55g3.55g7%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day8.92g8.92g13%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day10.3g10.3g4%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.20g1.20g4%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.92g1.92g2%
Fats and Fatty Acids
Minerals
Other
Composition and calculated figures
Calculated from this food's data, per 100 g
- Net carbs
- 10.3 g
- This source reports available carbohydrate, which already leaves fibre out.
Quenelle de volaille en sauce, appertisée: key facts
- How many calories are in Quenelle de volaille en sauce, appertisée?
- Quenelle de volaille en sauce, appertisée has 138 calories per 100 g.
- How much protein is in Quenelle de volaille en sauce, appertisée?
- Quenelle de volaille en sauce, appertisée provides 3.6 g of protein per 100 g.
- How many carbs are in Quenelle de volaille en sauce, appertisée?
- Quenelle de volaille en sauce, appertisée contains 10.3 g of carbohydrate per 100 g, including 1.2 g of fibre.
- How much fat is in Quenelle de volaille en sauce, appertisée?
- Quenelle de volaille en sauce, appertisée has 8.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).