Quenelle de volaille, à cuire
Per 100 g, Quenelle de volaille, à cuire provides 189 calories, 14.7 g carbohydrate, 9.4 g protein and 1.1 g fibre.
= 189 kcal
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189kcal 9% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein9.4g20% kcal
Carbs14.7g31% kcal
Fat10.1g49% kcal
Fiber 1.1g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day9.37g9.37g19%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day10.1g10.1g14%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day14.7g14.7g6%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.10g1.10g4%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.20g1.20g1%
Fats and Fatty Acids
Minerals
Other
Quenelle de volaille, à cuire: key facts
- How many calories are in Quenelle de volaille, à cuire?
- Quenelle de volaille, à cuire has 189 calories per 100 g.
- How much protein is in Quenelle de volaille, à cuire?
- Quenelle de volaille, à cuire provides 9.4 g of protein per 100 g.
- How many carbs are in Quenelle de volaille, à cuire?
- Quenelle de volaille, à cuire contains 14.7 g of carbohydrate per 100 g, including 1.1 g of fibre.
- How much fat is in Quenelle de volaille, à cuire?
- Quenelle de volaille, à cuire has 10.1 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).