Quenelle de poisson en sauce, appertisée
Per 100 g, Quenelle de poisson en sauce, appertisée provides 135 calories, 10.5 g carbohydrate, 3.8 g protein and 0.7 g fibre.
= 135 kcal
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135kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein3.8g11% kcal
Carbs10.5g31% kcal
Fat8.5g57% kcal
Fiber 0.7g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day3.79g3.79g8%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day8.51g8.51g12%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day10.5g10.5g4%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.72g0.72g2%
Carbohydrates
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Quenelle de poisson en sauce, appertisée: calories by amount
- 100 g135 kcal
- 150 g203 kcal
- 200 g270 kcal
- 250 g338 kcal
Quenelle de poisson en sauce, appertisée: key facts
- How many calories are in Quenelle de poisson en sauce, appertisée?
- Quenelle de poisson en sauce, appertisée has 135 calories per 100 g.
- How much protein is in Quenelle de poisson en sauce, appertisée?
- Quenelle de poisson en sauce, appertisée provides 3.8 g of protein per 100 g.
- How many carbs are in Quenelle de poisson en sauce, appertisée?
- Quenelle de poisson en sauce, appertisée contains 10.5 g of carbohydrate per 100 g, including 0.7 g of fibre.
- How much fat is in Quenelle de poisson en sauce, appertisée?
- Quenelle de poisson en sauce, appertisée has 8.5 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).