Mélange apéritif de graines salées et fruits séchés
Per 100 g, Mélange apéritif de graines salées et fruits séchés provides 583 calories, 23.7 g carbohydrate, 19.9 g protein and 5.9 g fibre.
= 583 kcal
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583kcal 29% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein19.9g14% kcal
Carbs23.7g17% kcal
Fat44.1g69% kcal
Fiber 5.9g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day19.9g19.9g40%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day44.1g44.1g63%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day23.7g23.7g9%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day5.86g5.86g20%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day23.7g23.7g26%
Fats and Fatty Acids
Sterols
Vitamins
Minerals
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Mélange apéritif de graines salées et fruits séchés: key facts
- How many calories are in Mélange apéritif de graines salées et fruits séchés?
- Mélange apéritif de graines salées et fruits séchés has 583 calories per 100 g.
- How much protein is in Mélange apéritif de graines salées et fruits séchés?
- Mélange apéritif de graines salées et fruits séchés provides 19.9 g of protein per 100 g.
- How many carbs are in Mélange apéritif de graines salées et fruits séchés?
- Mélange apéritif de graines salées et fruits séchés contains 23.7 g of carbohydrate per 100 g, including 5.9 g of fibre.
- How much fat is in Mélange apéritif de graines salées et fruits séchés?
- Mélange apéritif de graines salées et fruits séchés has 44.1 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).