Palet ou galette de légumes, préfrit, surgelé
Per 100 g, Palet ou galette de légumes, préfrit, surgelé provides 101 calories, 8.7 g carbohydrate, 2.3 g protein and 3 g fibre.
= 101 kcal
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101kcal 5% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein2.3g10% kcal
Carbs8.7g36% kcal
Fat5.7g54% kcal
Fiber 3g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day2.33g2.33g5%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day5.67g5.67g8%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day8.67g8.67g3%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day3.00g3.00g10%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.00g3.00g3%
Fats and Fatty Acids
Minerals
Other
Palet ou galette de légumes, préfrit, surgelé: key facts
- How many calories are in Palet ou galette de légumes, préfrit, surgelé?
- Palet ou galette de légumes, préfrit, surgelé has 101 calories per 100 g.
- How much protein is in Palet ou galette de légumes, préfrit, surgelé?
- Palet ou galette de légumes, préfrit, surgelé provides 2.3 g of protein per 100 g.
- How many carbs are in Palet ou galette de légumes, préfrit, surgelé?
- Palet ou galette de légumes, préfrit, surgelé contains 8.7 g of carbohydrate per 100 g, including 3 g of fibre.
- How much fat is in Palet ou galette de légumes, préfrit, surgelé?
- Palet ou galette de légumes, préfrit, surgelé has 5.7 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).