Galette de maïs soufflé, nappée de chocolat
Per 100 g, Galette de maïs soufflé, nappée de chocolat provides 481 calories, 63.2 g carbohydrate, 7.7 g protein and 5.1 g fibre.
481kcal 24% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein7.7g7% kcal
Carbs63.2g54% kcal
Fat20.8g40% kcal
Fiber5.1g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids — nine of which the body can't make itself.UK adult RI: 50 G/day7.67G7.67G15%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 G/day20.8G20.8G30%
- Total carbohydrate Total carbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass — hence "by difference".UK adult RI: 260 G/day63.2G63.2G24%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 G/day5.05G5.05G17%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 G/day22.8G22.8G25%
Fats and Fatty Acids
Minerals
Other
Galette de maïs soufflé, nappée de chocolat: key facts
Good source of
- How many calories are in Galette de maïs soufflé, nappée de chocolat?
- Galette de maïs soufflé, nappée de chocolat has 481 calories per 100 g.
- How much protein is in Galette de maïs soufflé, nappée de chocolat?
- Galette de maïs soufflé, nappée de chocolat provides 7.7 g of protein per 100 g.
- How many carbs are in Galette de maïs soufflé, nappée de chocolat?
- Galette de maïs soufflé, nappée de chocolat contains 63.2 g of carbohydrate per 100 g, including 5.1 g of fibre.
- How much fat is in Galette de maïs soufflé, nappée de chocolat?
- Galette de maïs soufflé, nappée de chocolat has 20.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only — not medical or dietary advice (Terms & Conditions §3).