Sugars, brown vs Sugars, granulated
Alegeți două alimente pentru a le vedea nutrienții alături. Săgețile arată care dintre ele conține mai mult din fiecare nutrient.
Aliment B
Proximates
- Water1.34g0.02g
- Calories380kcal385kcal
- Calories1590kJ1610kJ
- Protein0.12g0%0g0%
- Fat0g0%0.32g0%
- Ash0.45g0.07g
- Carbohydrate98.1g38%99.6g38%
- Fiber0g0%—
- Calories—401kcal
- Calories—385kcal
- Nitrogen—0g
Carbohydrates
- Sugars97.0g108%—
- Sucrose94.6g99.8g
- Glucose1.35g0g
- Fructose1.11g0g
- Lactose0g0g
- Maltose0g0g
- Galactose0g0.03g
- Sugars—99.8g
Fats and Fatty Acids
- Saturated fat0g0%—
- SFA 4:00g—
- SFA 6:00g—
- SFA 8:00g—
- SFA 10:00g—
- SFA 12:00g—
- SFA 14:00g—
- SFA 16:00g—
- SFA 18:00g—
- Monounsaturated fat0g—
- MUFA 16:10g—
- MUFA 18:10g—
- MUFA 20:10g—
- MUFA 22:10g—
- Polyunsaturated fat0g—
- PUFA 18:20g—
- PUFA 18:30g—
- PUFA 18:40g—
- PUFA 20:40g—
- PUFA 20:5 n-3 (EPA)0g—
- PUFA 22:5 n-3 (DPA)0g—
- PUFA 22:6 n-3 (DHA)0g—
Sterols
- Cholesterol0mg—
Protein and Amino Acids
- Choline2.30mg—
Vitamins
- Vitamin C0mg0%—
- Vitamin B1 (thiamin)0mg0%—
- Vitamin B2 (riboflavin)0mg0%—
- Vitamin B3 (niacin)0.11mg1%—
- Vitamin B5 (pantothenic acid)0.13mg2%—
- Vitamin B60.04mg3%—
- Folate1.00µg1%—
- Folic acid0µg—
- Folate (from food)1.00µg—
- Folate1.00µg—
- Betaine0.10mg—
- Vitamin B120µg0%—
- Vitamin B-12, added0µg—
- Vitamin A0µg0%—
- Retinol (vitamin A)0µg—
- Beta-carotene0µg—
- Alpha-carotene0µg—
- Beta-cryptoxanthin0µg—
- Vitamin A0IU—
- Lycopene0µg—
- Lutein + zeaxanthin0µg—
- Vitamin E0mg0%—
- Vitamin E, added0mg—
- Vitamin D0IU0%—
- Vitamin D0µg0%—
- Vitamin K0µg0%—
Minerals
- Calcium83.0mg10%1.00mg0%
- Iron0.71mg5%0.05mg0%
- Magnesium9.00mg2%0.30mg0%
- Phosphorus4.00mg1%0mg0%
- Potassium133mg7%2.00mg0%
- Sodium28.0mg1%1.00mg0%
- Zinc0.03mg0%0.01mg0%
- Copper0.05mg5%tracemg1%
- Manganese0.06mg3%tracemg0%
- Selenium1.20µg2%—
Other
- Alcohol0g—
- Caffeine0mg—
- Theobromine0mg—