Soupe aux légumes avec fromage, préemballée à réchauffer
Per 100 g, Soupe aux légumes avec fromage, préemballée à réchauffer provides 46 calories, 4.8 g carbohydrate, 1.3 g protein and 0.9 g fibre.
= 46 kcal
Calories by amount
Advanced search
Sort
Databases
46kcal 2% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
69%Nutrient scoreNutrient ScoreThe share of this food's 8 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.8 available of 33 total nutrients with a Daily Value8of33
Protein1.3g11% kcal
Carbs4.8g43% kcal
Fat2.3g46% kcal
Fiber 0.9g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day1.26g1.26g3%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day2.26g2.26g3%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day4.77g4.77g2%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.92g0.92g3%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.57g1.57g2%
Fats and Fatty Acids
Vitamins
- Vitamin C Vitamin CWater-soluble antioxidant + cofactor in collagen synthesis. Lost easily in cooking water and air exposure.UK adult RI: 80 mg/day11.0mg11.0mg14%
- Vitamin B6 Vitamin B6Water-soluble B-vitamin for amino acid metabolism and neurotransmitter synthesis.UK adult RI: 1.4 mg/day0.30mg0.30mg21%
- Folate FolateWater-soluble B-vitamin essential for DNA synthesis and cell division. Critical pre-conception and in early pregnancy to prevent neural tube defects.UK adult RI: 200 µg/day30.0µg30.0µg15%
Minerals
Other
Soupe aux légumes avec fromage, préemballée à réchauffer: key facts
- How many calories are in Soupe aux légumes avec fromage, préemballée à réchauffer?
- Soupe aux légumes avec fromage, préemballée à réchauffer has 46 calories per 100 g.
- How much protein is in Soupe aux légumes avec fromage, préemballée à réchauffer?
- Soupe aux légumes avec fromage, préemballée à réchauffer provides 1.3 g of protein per 100 g.
- How many carbs are in Soupe aux légumes avec fromage, préemballée à réchauffer?
- Soupe aux légumes avec fromage, préemballée à réchauffer contains 4.8 g of carbohydrate per 100 g, including 0.9 g of fibre.
- How much fat is in Soupe aux légumes avec fromage, préemballée à réchauffer?
- Soupe aux légumes avec fromage, préemballée à réchauffer has 2.3 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).