Soupe aux asperges, préemballée à réchauffer
Per 100 g, Soupe aux asperges, préemballée à réchauffer provides 58 calories, 3.8 g carbohydrate, 1.5 g protein and 1.1 g fibre.
= 58 kcal
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58kcal 3% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein1.5g11% kcal
Carbs3.8g27% kcal
Fat3.8g62% kcal
Fiber 1.1g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day1.54g1.54g3%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day3.80g3.80g5%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day3.80g3.80g1%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.05g1.05g4%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.02g1.02g1%
Fats and Fatty Acids
Other
Composition and calculated figures
Calculated from this food's data, per 100 g
- Net carbs
- 3.8 g
- This source reports available carbohydrate, which already leaves fibre out.
Soupe aux asperges, préemballée à réchauffer: key facts
- How many calories are in Soupe aux asperges, préemballée à réchauffer?
- Soupe aux asperges, préemballée à réchauffer has 58 calories per 100 g.
- How much protein is in Soupe aux asperges, préemballée à réchauffer?
- Soupe aux asperges, préemballée à réchauffer provides 1.5 g of protein per 100 g.
- How many carbs are in Soupe aux asperges, préemballée à réchauffer?
- Soupe aux asperges, préemballée à réchauffer contains 3.8 g of carbohydrate per 100 g, including 1.1 g of fibre.
- How much fat is in Soupe aux asperges, préemballée à réchauffer?
- Soupe aux asperges, préemballée à réchauffer has 3.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).