Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux
Per 100 g, Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux provides 369 calories, 70.2 g carbohydrate, 12.2 g protein and 7.3 g fibre.
= 369 kcal
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369kcal 18% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein12.2g14% kcal
Carbs70.2g79% kcal
Fat2.8g7% kcal
Fiber 7.3g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day12.2g12.2g24%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day2.78g2.78g4%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day70.2g70.2g27%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day7.28g7.28g24%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day0.88g0.88g1%
Fats and Fatty Acids
Vitamins
Other
Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux: key facts
- How many calories are in Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux?
- Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux has 369 calories per 100 g.
- How much protein is in Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux?
- Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux provides 12.2 g of protein per 100 g.
- How many carbs are in Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux?
- Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux contains 70.2 g of carbohydrate per 100 g, including 7.3 g of fibre.
- How much fat is in Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux?
- Pétales de céréales, nature, sans sucres ajoutés, non enrichies en vitamines et minéraux has 2.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).