Patate douce, purée, cuisinée à la crème
Per 100 g, Patate douce, purée, cuisinée à la crème provides 80 calories, 12.1 g carbohydrate, 1.1 g protein and 4.5 g fibre.
= 80 kcal
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80kcal 4% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein1.1g6% kcal
Carbs12.1g68% kcal
Fat2g25% kcal
Fiber 4.5g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day1.10g1.10g2%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day2.00g2.00g3%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day12.1g12.1g5%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day4.50g4.50g15%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day7.50g7.50g8%
Fats and Fatty Acids
Minerals
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Patate douce, purée, cuisinée à la crème: key facts
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- How many calories are in Patate douce, purée, cuisinée à la crème?
- Patate douce, purée, cuisinée à la crème has 80 calories per 100 g.
- How much protein is in Patate douce, purée, cuisinée à la crème?
- Patate douce, purée, cuisinée à la crème provides 1.1 g of protein per 100 g.
- How many carbs are in Patate douce, purée, cuisinée à la crème?
- Patate douce, purée, cuisinée à la crème contains 12.1 g of carbohydrate per 100 g, including 4.5 g of fibre.
- How much fat is in Patate douce, purée, cuisinée à la crème?
- Patate douce, purée, cuisinée à la crème has 2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).