Palette à la diable, préemballée
Per 100 g, Palette à la diable, préemballée provides 102 calories, 1 g carbohydrate, 13 g protein and 2.5 g fibre.
= 102 kcal
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102kcal 5% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein13g54% kcal
Carbs1g4% kcal
Fat4.5g42% kcal
Fiber 2.5g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day13.0g13.0g26%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day4.50g4.50g6%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day1.00g1.00g0%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day2.50g2.50g8%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.00g1.00g1%
Fats and Fatty Acids
Minerals
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day1.00mg1.00mg7%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day917mg917mg38%
Other
Palette à la diable, préemballée: key facts
Good source of
- How many calories are in Palette à la diable, préemballée?
- Palette à la diable, préemballée has 102 calories per 100 g.
- How much protein is in Palette à la diable, préemballée?
- Palette à la diable, préemballée provides 13 g of protein per 100 g.
- How many carbs are in Palette à la diable, préemballée?
- Palette à la diable, préemballée contains 1 g of carbohydrate per 100 g, including 2.5 g of fibre.
- How much fat is in Palette à la diable, préemballée?
- Palette à la diable, préemballée has 4.5 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).