Biscuit sec, sablé, galette ou palet, autre que pur beurre
Per 100 g, Biscuit sec, sablé, galette ou palet, autre que pur beurre provides 495 calories, 64.5 g carbohydrate, 5.7 g protein and 3.3 g fibre.
= 495 kcal
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495kcal 25% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein5.7g5% kcal
Carbs64.5g53% kcal
Fat23.1g43% kcal
Fiber 3.3g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day5.71g5.71g11%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day23.1g23.1g33%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day64.5g64.5g25%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day3.34g3.34g11%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day25.8g25.8g29%
Fats and Fatty Acids
Other
Biscuit sec, sablé, galette ou palet, autre que pur beurre: key facts
- How many calories are in Biscuit sec, sablé, galette ou palet, autre que pur beurre?
- Biscuit sec, sablé, galette ou palet, autre que pur beurre has 495 calories per 100 g.
- How much protein is in Biscuit sec, sablé, galette ou palet, autre que pur beurre?
- Biscuit sec, sablé, galette ou palet, autre que pur beurre provides 5.7 g of protein per 100 g.
- How many carbs are in Biscuit sec, sablé, galette ou palet, autre que pur beurre?
- Biscuit sec, sablé, galette ou palet, autre que pur beurre contains 64.5 g of carbohydrate per 100 g, including 3.3 g of fibre.
- How much fat is in Biscuit sec, sablé, galette ou palet, autre que pur beurre?
- Biscuit sec, sablé, galette ou palet, autre que pur beurre has 23.1 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).