Légumes pour ratatouille, surgelés
Per 100 g, Légumes pour ratatouille, surgelés provides 21 calories, 3.2 g carbohydrate, 1 g protein and 1.7 g fibre.
21kcal 1% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein1g23% kcal
Carbs3.2g73% kcal
Fat0.1g5% kcal
Fiber1.7g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids — nine of which the body can't make itself.UK adult RI: 50 G/day1.01G1.01G2%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 G/day0.09G0.09G0%
- Total carbohydrate Total carbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass — hence "by difference".UK adult RI: 260 G/day3.23G3.23G1%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 G/day1.67G1.67G6%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 G/day2.88G2.88G3%
Fats and Fatty Acids
Sterols
Vitamins
Minerals
Other
Légumes pour ratatouille, surgelés: key facts
- How many calories are in Légumes pour ratatouille, surgelés?
- Légumes pour ratatouille, surgelés has 21 calories per 100 g.
- How much protein is in Légumes pour ratatouille, surgelés?
- Légumes pour ratatouille, surgelés provides 1 g of protein per 100 g.
- How many carbs are in Légumes pour ratatouille, surgelés?
- Légumes pour ratatouille, surgelés contains 3.2 g of carbohydrate per 100 g, including 1.7 g of fibre.
- How much fat is in Légumes pour ratatouille, surgelés?
- Légumes pour ratatouille, surgelés has 0.1 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only — not medical or dietary advice (Terms & Conditions §3).