Grape juice, white, with added vitamin C, from concentrate, shelf stable
Per 100 g, Grape juice, white, with added vitamin C, from concentrate, shelf stable provides 66 calories, 15.8 g carbohydrate, 0.1 g protein and 0 g fibre.
= 66 kcal
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66kcal 3% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
23%Nutrient scoreNutrient ScoreThe share of this food's 15 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.15 available of 33 total nutrients with a Daily Value15of33
Protein0.1g1% kcal
Carbs15.8g96% kcal
Fat0.3g4% kcal
Fiber—
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day0.09g0.09g0%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.27g0.27g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day15.8g15.8g6%
Carbohydrates
Vitamins
- Vitamin C Vitamin CWater-soluble antioxidant + cofactor in collagen synthesis. Lost easily in cooking water and air exposure.UK adult RI: 80 mg/day55.3mg55.3mg69%
- Vitamin B1 (thiamin) Vitamin B1 (thiamin)Water-soluble B-vitamin for carbohydrate metabolism and nerve function. Whole grains, pork, and legumes are good sources.UK adult RI: 1.1 mg/day0mg0mg0%
- Vitamin B3 (niacin) Vitamin B3 (niacin)Water-soluble B-vitamin for energy metabolism. The body can also make some niacin from the amino acid tryptophan.UK adult RI: 16 mg/daytracemgtracemg0%
- Vitamin B6 Vitamin B6Water-soluble B-vitamin for amino acid metabolism and neurotransmitter synthesis.UK adult RI: 1.4 mg/day0.01mg0.01mg1%
- Folate FolateWater-soluble B-vitamin essential for DNA synthesis and cell division. Critical pre-conception and in early pregnancy to prevent neural tube defects.UK adult RI: 200 µg/day1.73µg1.73µg1%
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day7.32mg7.32mg1%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day0.12mg0.12mg1%
- Magnesium MagnesiumCofactor in 300+ enzyme reactions, energy metabolism, muscle relaxation, blood pressure regulation.UK adult RI: 375 mg/day4.27mg4.27mg1%
- Phosphorus PhosphorusMajor mineral for bones, energy storage (ATP), and cell membranes. Widespread in protein-rich foods.UK adult RI: 700 mg/day12.6mg12.6mg2%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day49.0mg49.0mg2%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day7.19mg7.19mg0%
- Zinc ZincTrace mineral for immune function, wound healing, and sense of taste. Best absorbed from animal foods; phytates in grains reduce uptake.UK adult RI: 10 mg/day0.02mg0.02mg0%
- Copper CopperTrace mineral involved in iron metabolism and connective tissue.UK adult RI: 1 mg/daytracemgtracemg0%
- Manganese ManganeseTrace mineral for bone formation and antioxidant enzymes.UK adult RI: 2 mg/day0.06mg0.06mg3%
Other
Grape juice, white, with added vitamin C, from concentrate, shelf stable: key facts
Good source of
- How many calories are in Grape juice, white, with added vitamin C, from concentrate, shelf stable?
- Grape juice, white, with added vitamin C, from concentrate, shelf stable has 66 calories per 100 g.
- How much protein is in Grape juice, white, with added vitamin C, from concentrate, shelf stable?
- Grape juice, white, with added vitamin C, from concentrate, shelf stable provides 0.1 g of protein per 100 g.
- How many carbs are in Grape juice, white, with added vitamin C, from concentrate, shelf stable?
- Grape juice, white, with added vitamin C, from concentrate, shelf stable contains 15.8 g of carbohydrate per 100 g.
- How much fat is in Grape juice, white, with added vitamin C, from concentrate, shelf stable?
- Grape juice, white, with added vitamin C, from concentrate, shelf stable has 0.3 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).