Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée
Per 100 g, Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée provides 460 calories, 54.4 g carbohydrate, 5.6 g protein and 2.4 g fibre.
= 460 kcal
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460kcal 23% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein5.6g5% kcal
Carbs54.4g48% kcal
Fat23.9g47% kcal
Fiber 2.4g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day5.59g5.59g11%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day23.9g23.9g34%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day54.4g54.4g21%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day2.36g2.36g8%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day27.7g27.7g31%
Fats and Fatty Acids
Other
Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée: key facts
- How many calories are in Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée?
- Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée has 460 calories per 100 g.
- How much protein is in Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée?
- Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée provides 5.6 g of protein per 100 g.
- How many carbs are in Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée?
- Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée contains 54.4 g of carbohydrate per 100 g, including 2.4 g of fibre.
- How much fat is in Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée?
- Gaufre moelleuse (type bruxelloise ou liégeoise), au chocolat, préemballée has 23.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).