Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée
Per 100 g, Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée provides 477 calories, 67.6 g carbohydrate, 6.2 g protein and 1.8 g fibre.
= 477 kcal
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477kcal 24% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein6.2g5% kcal
Carbs67.6g57% kcal
Fat19.7g38% kcal
Fiber 1.8g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day6.22g6.22g12%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day19.7g19.7g28%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day67.6g67.6g26%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.78g1.78g6%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day33.1g33.1g37%
Fats and Fatty Acids
Minerals
Other
Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée: key facts
- How many calories are in Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée?
- Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée has 477 calories per 100 g.
- How much protein is in Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée?
- Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée provides 6.2 g of protein per 100 g.
- How many carbs are in Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée?
- Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée contains 67.6 g of carbohydrate per 100 g, including 1.8 g of fibre.
- How much fat is in Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée?
- Gaufre croustillante (fine ou sèche), nature ou sucrée, préemballée has 19.7 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).