Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde
Per 100 g, Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde provides 223 calories, 27.2 g carbohydrate, 3.3 g protein and 4.4 g fibre.
223kcal 11% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein3.3g6% kcal
Carbs27.2g51% kcal
Fat10.2g43% kcal
Fiber4.4g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids — nine of which the body can't make itself.UK adult RI: 50 G/day3.26G3.26G7%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 G/day10.2G10.2G15%
- Total carbohydrate Total carbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass — hence "by difference".UK adult RI: 260 G/day27.2G27.2G10%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 G/day4.39G4.39G15%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 G/day0.42G0.42G0%
Fats and Fatty Acids
Minerals
Other
Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde: key facts
- How many calories are in Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde?
- Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde has 223 calories per 100 g.
- How much protein is in Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde?
- Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde provides 3.3 g of protein per 100 g.
- How many carbs are in Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde?
- Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde contains 27.2 g of carbohydrate per 100 g, including 4.4 g of fibre.
- How much fat is in Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde?
- Frites de pommes de terre, surgelées, préfrites, pour cuisson micro-onde has 10.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only — not medical or dietary advice (Terms & Conditions §3).