Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire
Per 100 g, Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire provides 137 calories, 20.4 g carbohydrate, 2.4 g protein and 2.5 g fibre.
= 137 kcal
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137kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein2.4g7% kcal
Carbs20.4g62% kcal
Fat4.5g31% kcal
Fiber 2.5g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day2.35g2.35g5%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day4.50g4.50g6%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day20.4g20.4g8%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day2.54g2.54g8%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day0.57g0.57g1%
Fats and Fatty Acids
Vitamins
Minerals
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Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire: key facts
- How many calories are in Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire?
- Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire has 137 calories per 100 g.
- How much protein is in Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire?
- Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire provides 2.4 g of protein per 100 g.
- How many carbs are in Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire?
- Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire contains 20.4 g of carbohydrate per 100 g, including 2.5 g of fibre.
- How much fat is in Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire?
- Pomme de terre sautée/poêlée/rissolée, préfrite, surgelée, à cuire has 4.5 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).