Crêpe fourrée au sucre, préemballée
Per 100 g, Crêpe fourrée au sucre, préemballée provides 406 calories, 58.7 g carbohydrate, 6.6 g protein and 1 g fibre.
= 406 kcal
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406kcal 20% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
14%Nutrient scoreNutrient ScoreThe share of this food's 11 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.11 available of 33 total nutrients with a Daily Value11of33
Protein6.6g7% kcal
Carbs58.7g58% kcal
Fat15.8g35% kcal
Fiber 1g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day6.62g6.62g13%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day15.8g15.8g23%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day58.7g58.7g23%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.04g1.04g3%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day31.0g31.0g34%
Fats and Fatty Acids
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day82.5mg82.5mg10%
- Magnesium MagnesiumCofactor in 300+ enzyme reactions, energy metabolism, muscle relaxation, blood pressure regulation.UK adult RI: 375 mg/day17.4mg17.4mg5%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day572mg572mg24%
- Zinc ZincTrace mineral for immune function, wound healing, and sense of taste. Best absorbed from animal foods; phytates in grains reduce uptake.UK adult RI: 10 mg/day0.58mg0.58mg6%
- Copper CopperTrace mineral involved in iron metabolism and connective tissue.UK adult RI: 1 mg/day0.09mg0.09mg9%
- Manganese ManganeseTrace mineral for bone formation and antioxidant enzymes.UK adult RI: 2 mg/day0.31mg0.31mg16%
- Selenium SeleniumTrace mineral that supports thyroid hormone metabolism and antioxidant defence. Brazil nuts are the densest source.UK adult RI: 55 µg/day0µg0µg0%
Other
Composition and calculated figures
Calculated from this food's data, per 100 g
- Net carbs
- 58.7 g
- This source reports available carbohydrate, which already leaves fibre out.
Crêpe fourrée au sucre, préemballée: key facts
- How many calories are in Crêpe fourrée au sucre, préemballée?
- Crêpe fourrée au sucre, préemballée has 406 calories per 100 g.
- How much protein is in Crêpe fourrée au sucre, préemballée?
- Crêpe fourrée au sucre, préemballée provides 6.6 g of protein per 100 g.
- How many carbs are in Crêpe fourrée au sucre, préemballée?
- Crêpe fourrée au sucre, préemballée contains 58.7 g of carbohydrate per 100 g, including 1 g of fibre.
- How much fat is in Crêpe fourrée au sucre, préemballée?
- Crêpe fourrée au sucre, préemballée has 15.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).