Bouchée chocolat fourrage fruits à coques et/ou praliné
Per 100 g, Bouchée chocolat fourrage fruits à coques et/ou praliné provides 558 calories, 51.5 g carbohydrate, 9.1 g protein and 2.1 g fibre.
= 558 kcal
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558kcal 28% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
44%Nutrient scoreNutrient ScoreThe share of this food's 8 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.8 available of 33 total nutrients with a Daily Value8of33
Protein9.1g7% kcal
Carbs51.5g37% kcal
Fat34.7g56% kcal
Fiber 2.1g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day9.10g9.10g18%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day34.7g34.7g50%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day51.5g51.5g20%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day2.10g2.10g7%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day46.2g46.2g51%
Fats and Fatty Acids
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day275mg275mg34%
- Magnesium MagnesiumCofactor in 300+ enzyme reactions, energy metabolism, muscle relaxation, blood pressure regulation.UK adult RI: 375 mg/day52.0mg52.0mg14%
- Phosphorus PhosphorusMajor mineral for bones, energy storage (ATP), and cell membranes. Widespread in protein-rich foods.UK adult RI: 700 mg/day262mg262mg37%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day130mg130mg5%
Other
Bouchée chocolat fourrage fruits à coques et/ou praliné: key facts
- How many calories are in Bouchée chocolat fourrage fruits à coques et/ou praliné?
- Bouchée chocolat fourrage fruits à coques et/ou praliné has 558 calories per 100 g.
- How much protein is in Bouchée chocolat fourrage fruits à coques et/ou praliné?
- Bouchée chocolat fourrage fruits à coques et/ou praliné provides 9.1 g of protein per 100 g.
- How many carbs are in Bouchée chocolat fourrage fruits à coques et/ou praliné?
- Bouchée chocolat fourrage fruits à coques et/ou praliné contains 51.5 g of carbohydrate per 100 g, including 2.1 g of fibre.
- How much fat is in Bouchée chocolat fourrage fruits à coques et/ou praliné?
- Bouchée chocolat fourrage fruits à coques et/ou praliné has 34.7 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).