Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme)
Per 100 g, Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme) provides 0 calories, 0 g carbohydrate, 0 g protein and 0 g fibre.
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Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day0g0g0%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0g0g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day0g0g0%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0g0g0%
Carbohydrates
Fats and Fatty Acids
Sterols
Vitamins
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day13.3mg13.3mg2%
- Magnesium MagnesiumCofactor in 300+ enzyme reactions, energy metabolism, muscle relaxation, blood pressure regulation.UK adult RI: 375 mg/day3.15mg3.15mg1%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day16.9mg16.9mg1%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day39100mg39100mg1,629%
- Iodine IodineTrace mineral essential for thyroid hormone synthesis. Dairy, seafood, and iodised salt are the main sources.UK adult RI: 150 µg/day1860µg1860µg1,240%
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Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme): key facts
- How many calories are in Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme)?
- Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme) has 0 calories per 100 g.
- How much protein is in Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme)?
- Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme) provides 0 g of protein per 100 g.
- How many carbs are in Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme)?
- Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme) contains 0 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme)?
- Sel blanc alimentaire, iodé, non fluoré (marin, ignigène ou gemme) has 0 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).