Salade de museau de porc, avec sauce, préemballée
Per 100 g, Salade de museau de porc, avec sauce, préemballée provides 172 calories, 0.9 g carbohydrate, 8.5 g protein and 0.8 g fibre.
= 172 kcal
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172kcal 9% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
45%Nutrient scoreNutrient ScoreThe share of this food's 10 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.10 available of 33 total nutrients with a Daily Value10of33
Protein8.5g20% kcal
Carbs0.9g2% kcal
Fat14.8g78% kcal
Fiber 0.8g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day8.51g8.51g17%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day14.8g14.8g21%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day0.89g0.89g0%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.75g0.75g3%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day0.64g0.64g1%
Fats and Fatty Acids
Sterols
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day14.7mg14.7mg2%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day1.40mg1.40mg10%
- Magnesium MagnesiumCofactor in 300+ enzyme reactions, energy metabolism, muscle relaxation, blood pressure regulation.UK adult RI: 375 mg/day7.80mg7.80mg2%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day97.0mg97.0mg5%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day700mg700mg29%
- Zinc ZincTrace mineral for immune function, wound healing, and sense of taste. Best absorbed from animal foods; phytates in grains reduce uptake.UK adult RI: 10 mg/day1.60mg1.60mg16%
Other
Salade de museau de porc, avec sauce, préemballée: key facts
- How many calories are in Salade de museau de porc, avec sauce, préemballée?
- Salade de museau de porc, avec sauce, préemballée has 172 calories per 100 g.
- How much protein is in Salade de museau de porc, avec sauce, préemballée?
- Salade de museau de porc, avec sauce, préemballée provides 8.5 g of protein per 100 g.
- How many carbs are in Salade de museau de porc, avec sauce, préemballée?
- Salade de museau de porc, avec sauce, préemballée contains 0.9 g of carbohydrate per 100 g, including 0.8 g of fibre.
- How much fat is in Salade de museau de porc, avec sauce, préemballée?
- Salade de museau de porc, avec sauce, préemballée has 14.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).