Risotto, aux fruits de mer, préemballé
Per 100 g, Risotto, aux fruits de mer, préemballé provides 130 calories, 12.5 g carbohydrate, 5.8 g protein and 1.2 g fibre.
= 130 kcal
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130kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein5.8g18% kcal
Carbs12.5g39% kcal
Fat6.1g43% kcal
Fiber 1.2g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day5.75g5.75g12%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day6.07g6.07g9%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day12.5g12.5g5%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.15g1.15g4%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day2.02g2.02g2%
Fats and Fatty Acids
Minerals
Other
Risotto, aux fruits de mer, préemballé: key facts
- How many calories are in Risotto, aux fruits de mer, préemballé?
- Risotto, aux fruits de mer, préemballé has 130 calories per 100 g.
- How much protein is in Risotto, aux fruits de mer, préemballé?
- Risotto, aux fruits de mer, préemballé provides 5.8 g of protein per 100 g.
- How many carbs are in Risotto, aux fruits de mer, préemballé?
- Risotto, aux fruits de mer, préemballé contains 12.5 g of carbohydrate per 100 g, including 1.2 g of fibre.
- How much fat is in Risotto, aux fruits de mer, préemballé?
- Risotto, aux fruits de mer, préemballé has 6.1 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).