Risotto, aux fromages, préemballé
Per 100 g, Risotto, aux fromages, préemballé provides 195 calories, 30.9 g carbohydrate, 5.9 g protein and 0.7 g fibre.
= 195 kcal
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195kcal 10% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein5.9g12% kcal
Carbs30.9g64% kcal
Fat5.2g24% kcal
Fiber 0.7g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day5.93g5.93g12%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day5.16g5.16g7%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day30.9g30.9g12%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.70g0.70g2%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day0.58g0.58g1%
Fats and Fatty Acids
Minerals
Other
Composition and calculated figures
Calculated from this food's data, per 100 g
- Net carbs
- 30.9 g
- This source reports available carbohydrate, which already leaves fibre out.
Risotto, aux fromages, préemballé: key facts
- How many calories are in Risotto, aux fromages, préemballé?
- Risotto, aux fromages, préemballé has 195 calories per 100 g.
- How much protein is in Risotto, aux fromages, préemballé?
- Risotto, aux fromages, préemballé provides 5.9 g of protein per 100 g.
- How many carbs are in Risotto, aux fromages, préemballé?
- Risotto, aux fromages, préemballé contains 30.9 g of carbohydrate per 100 g, including 0.7 g of fibre.
- How much fat is in Risotto, aux fromages, préemballé?
- Risotto, aux fromages, préemballé has 5.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).