Rillettes du Mans (porc)
Per 100 g, Rillettes du Mans (porc) provides 420 calories, 4.8 g carbohydrate, 15.6 g protein and 0.2 g fibre.
= 420 kcal
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420kcal 21% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein15.6g15% kcal
Carbs4.8g5% kcal
Fat37.6g81% kcal
Fiber 0.2g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day15.6g15.6g31%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day37.6g37.6g54%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day4.79g4.79g2%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.21g0.21g1%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day0.13g0.13g0%
Fats and Fatty Acids
Minerals
Other
- Chlorine, Cl810mg810mg101%
Composition and calculated figures
What 100 g is made of, by weight
- Water40 g
- Carbohydrate4.8 g
- Fibre0.2 g
- Protein15.6 g
- Fat37.6 g
- Other1.8 g
Calculated from this food's data, per 100 g
- Net carbs
- 4.8 g
- This source reports available carbohydrate, which already leaves fibre out.
Rillettes du Mans (porc): key facts
- How many calories are in Rillettes du Mans (porc)?
- Rillettes du Mans (porc) has 420 calories per 100 g.
- How much protein is in Rillettes du Mans (porc)?
- Rillettes du Mans (porc) provides 15.6 g of protein per 100 g.
- How many carbs are in Rillettes du Mans (porc)?
- Rillettes du Mans (porc) contains 4.8 g of carbohydrate per 100 g, including 0.2 g of fibre.
- How much fat is in Rillettes du Mans (porc)?
- Rillettes du Mans (porc) has 37.6 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).