Prawn, giant tiger, aquaculture, boiled, frozen
Per 100 g, Prawn, giant tiger, aquaculture, boiled, frozen provides 58 calories, 0 g carbohydrate, 13.5 g protein and 0 g fibre.
= 58 kcal
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58kcal 3% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
67%Nutrient scoreNutrient ScoreThe share of this food's 9 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.9 available of 33 total nutrients with a Daily Value9of33
Protein13.5g93% kcal
Carbs0g0% kcal
Fat0.5g7% kcal
Fiber 0g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day13.5g13.5g27%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.45g0.45g1%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day0g0g0%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0g0g0%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day0g0g0%
Fats and Fatty Acids
Vitamins
- Vitamin A Vitamin AFat-soluble vitamin for vision, immune function, and skin. Measured in retinol activity equivalents (RAE) so plant and animal sources are comparable.UK adult RI: 800 µg/day0µg0µg0%
- Vitamin K Vitamin KFat-soluble vitamin essential for blood clotting and bone metabolism. Concentrated in dark leafy greens.UK adult RI: 75 µg/day8.57µg8.57µg11%
Minerals
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day570mg570mg24%
- Iodine IodineTrace mineral essential for thyroid hormone synthesis. Dairy, seafood, and iodised salt are the main sources.UK adult RI: 150 µg/day26.5µg26.5µg18%
- Selenium SeleniumTrace mineral that supports thyroid hormone metabolism and antioxidant defence. Brazil nuts are the densest source.UK adult RI: 55 µg/day32.1µg32.1µg58%
Other
Prawn, giant tiger, aquaculture, boiled, frozen: key facts
- How many calories are in Prawn, giant tiger, aquaculture, boiled, frozen?
- Prawn, giant tiger, aquaculture, boiled, frozen has 58 calories per 100 g.
- How much protein is in Prawn, giant tiger, aquaculture, boiled, frozen?
- Prawn, giant tiger, aquaculture, boiled, frozen provides 13.5 g of protein per 100 g.
- How many carbs are in Prawn, giant tiger, aquaculture, boiled, frozen?
- Prawn, giant tiger, aquaculture, boiled, frozen contains 0 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Prawn, giant tiger, aquaculture, boiled, frozen?
- Prawn, giant tiger, aquaculture, boiled, frozen has 0.5 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).