Pillsbury, Chocolate Chip Cookies, refrigerated dough
Per 100 g, Pillsbury, Chocolate Chip Cookies, refrigerated dough provides 450 calories, 60.8 g carbohydrate, 3.8 g protein and 1.7 g fibre.
= 450 kcal
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450kcal 23% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
11%Nutrient scoreNutrient ScoreThe share of this food's 9 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.9 available of 33 total nutrients with a Daily Value9of33
Protein3.8g3% kcal
Carbs60.8g54% kcal
Fat21.3g43% kcal
Fiber 1.7g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day3.82g3.82g8%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day21.3g21.3g30%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day60.8g60.8g23%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.70g1.70g6%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day37.7g37.7g42%
Fats and Fatty Acids
Sterols
Vitamins
- Vitamin C Vitamin CWater-soluble antioxidant + cofactor in collagen synthesis. Lost easily in cooking water and air exposure.UK adult RI: 80 mg/day0mg0mg0%
- Vitamin A Vitamin AFat-soluble vitamin for vision, immune function, and skin. Measured in retinol activity equivalents (RAE) so plant and animal sources are comparable.UK adult RI: 800 µg/day0µg0µg0%
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day14.0mg14.0mg2%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day2.03mg2.03mg14%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day326mg326mg14%
Composition and calculated figures
What 100 g is made of, by weight
- Water12.8 g
- Carbohydrate59.1 g
- Fibre1.7 g
- Protein3.8 g
- Fat21.3 g
- Other1.4 g
Calculated from this food's data, per 100 g
- Net carbs
- 59 g
- Carbohydrate minus fibre.
Pillsbury, Chocolate Chip Cookies, refrigerated dough: key facts
- How many calories are in Pillsbury, Chocolate Chip Cookies, refrigerated dough?
- Pillsbury, Chocolate Chip Cookies, refrigerated dough has 450 calories per 100 g.
- How much protein is in Pillsbury, Chocolate Chip Cookies, refrigerated dough?
- Pillsbury, Chocolate Chip Cookies, refrigerated dough provides 3.8 g of protein per 100 g.
- How many carbs are in Pillsbury, Chocolate Chip Cookies, refrigerated dough?
- Pillsbury, Chocolate Chip Cookies, refrigerated dough contains 60.8 g of carbohydrate per 100 g, including 1.7 g of fibre.
- How much fat is in Pillsbury, Chocolate Chip Cookies, refrigerated dough?
- Pillsbury, Chocolate Chip Cookies, refrigerated dough has 21.3 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).