Pâtes fraîches, aux oeufs, crues
Per 100 g, Pâtes fraîches, aux oeufs, crues provides 283 calories, 53.8 g carbohydrate, 11.1 g protein and 3.2 g fibre.
= 283 kcal
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283kcal 14% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein11.1g16% kcal
Carbs53.8g78% kcal
Fat1.9g6% kcal
Fiber 3.2g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day11.1g11.1g22%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day1.87g1.87g3%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day53.8g53.8g21%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day3.17g3.17g11%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day2.54g2.54g3%
Fats and Fatty Acids
Sterols
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day35.0mg35.0mg4%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day1.29mg1.29mg9%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day156mg156mg7%
Other
Pâtes fraîches, aux oeufs, crues: key facts
- How many calories are in Pâtes fraîches, aux oeufs, crues?
- Pâtes fraîches, aux oeufs, crues has 283 calories per 100 g.
- How much protein is in Pâtes fraîches, aux oeufs, crues?
- Pâtes fraîches, aux oeufs, crues provides 11.1 g of protein per 100 g.
- How many carbs are in Pâtes fraîches, aux oeufs, crues?
- Pâtes fraîches, aux oeufs, crues contains 53.8 g of carbohydrate per 100 g, including 3.2 g of fibre.
- How much fat is in Pâtes fraîches, aux oeufs, crues?
- Pâtes fraîches, aux oeufs, crues has 1.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).