Pain d'épices fourré aux fruits ou nonnette, préemballé
Per 100 g, Pain d'épices fourré aux fruits ou nonnette, préemballé provides 338 calories, 75 g carbohydrate, 3.9 g protein and 1.7 g fibre.
= 338 kcal
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338kcal 17% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein3.9g5% kcal
Carbs75g90% kcal
Fat2.2g6% kcal
Fiber 1.7g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day3.85g3.85g8%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day2.15g2.15g3%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day75.0g75.0g29%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.74g1.74g6%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day45.4g45.4g50%
Fats and Fatty Acids
Minerals
- Phosphorus PhosphorusMajor mineral for bones, energy storage (ATP), and cell membranes. Widespread in protein-rich foods.UK adult RI: 700 mg/day14.5mg14.5mg2%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day77.0mg77.0mg4%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day143mg143mg6%
Other
Pain d'épices fourré aux fruits ou nonnette, préemballé: key facts
- How many calories are in Pain d'épices fourré aux fruits ou nonnette, préemballé?
- Pain d'épices fourré aux fruits ou nonnette, préemballé has 338 calories per 100 g.
- How much protein is in Pain d'épices fourré aux fruits ou nonnette, préemballé?
- Pain d'épices fourré aux fruits ou nonnette, préemballé provides 3.9 g of protein per 100 g.
- How many carbs are in Pain d'épices fourré aux fruits ou nonnette, préemballé?
- Pain d'épices fourré aux fruits ou nonnette, préemballé contains 75 g of carbohydrate per 100 g, including 1.7 g of fibre.
- How much fat is in Pain d'épices fourré aux fruits ou nonnette, préemballé?
- Pain d'épices fourré aux fruits ou nonnette, préemballé has 2.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).