Marmalade, kiwi
Per 100 g, Marmalade, kiwi provides 225 calories, 56 g carbohydrate, 0.4 g protein and 1.3 g fibre.
= 225 kcal
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225kcal 11% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein0.4g1% kcal
Carbs56g99% kcal
Fat0.2g1% kcal
Fiber 1.3g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day0.40g0.40g1%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.20g0.20g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day56.0g56.0g22%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.30g1.30g4%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day47.0g47.0g52%
Fats and Fatty Acids
Vitamins
Minerals
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Marmalade, kiwi: key facts
- How many calories are in Marmalade, kiwi?
- Marmalade, kiwi has 225 calories per 100 g.
- How much protein is in Marmalade, kiwi?
- Marmalade, kiwi provides 0.4 g of protein per 100 g.
- How many carbs are in Marmalade, kiwi?
- Marmalade, kiwi contains 56 g of carbohydrate per 100 g, including 1.3 g of fibre.
- How much fat is in Marmalade, kiwi?
- Marmalade, kiwi has 0.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).