Lasagnes ou cannellonis au fromage et aux épinards, préemballés
Per 100 g, Lasagnes ou cannellonis au fromage et aux épinards, préemballés provides 133 calories, 11.4 g carbohydrate, 6.1 g protein and 1.9 g fibre.
= 133 kcal
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133kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein6.1g19% kcal
Carbs11.4g35% kcal
Fat6.6g46% kcal
Fiber 1.9g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day6.10g6.10g12%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day6.60g6.60g9%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day11.4g11.4g4%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.87g1.87g6%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.50g3.50g4%
Fats and Fatty Acids
Minerals
Other
Composition and calculated figures
What 100 g is made of, by weight
- Water68.1 g
- Carbohydrate11.4 g
- Fibre1.9 g
- Protein6.1 g
- Fat6.6 g
- Other5.9 g
Calculated from this food's data, per 100 g
- Net carbs
- 11.4 g
- This source reports available carbohydrate, which already leaves fibre out.
Lasagnes ou cannellonis au fromage et aux épinards, préemballés: key facts
- How many calories are in Lasagnes ou cannellonis au fromage et aux épinards, préemballés?
- Lasagnes ou cannellonis au fromage et aux épinards, préemballés has 133 calories per 100 g.
- How much protein is in Lasagnes ou cannellonis au fromage et aux épinards, préemballés?
- Lasagnes ou cannellonis au fromage et aux épinards, préemballés provides 6.1 g of protein per 100 g.
- How many carbs are in Lasagnes ou cannellonis au fromage et aux épinards, préemballés?
- Lasagnes ou cannellonis au fromage et aux épinards, préemballés contains 11.4 g of carbohydrate per 100 g, including 1.9 g of fibre.
- How much fat is in Lasagnes ou cannellonis au fromage et aux épinards, préemballés?
- Lasagnes ou cannellonis au fromage et aux épinards, préemballés has 6.6 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).