Ice creams, BREYERS, All Natural Light Vanilla
Per 100 g, Ice creams, BREYERS, All Natural Light Vanilla provides 162 calories, 25.3 g carbohydrate, 4.8 g protein and 0.2 g fibre.
= 162 kcal
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162kcal 8% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein4.8g12% kcal
Carbs25.3g63% kcal
Fat4.6g26% kcal
Fiber 0.2g
Water64.9g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day4.84g4.84g10%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day4.59g4.59g7%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day25.3g25.3g10%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.20g0.20g1%
Carbohydrates
Fats and Fatty Acids
Sterols
Vitamins
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day169mg169mg21%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day0.06mg0.06mg0%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day71.0mg71.0mg3%
Ice creams, BREYERS, All Natural Light Vanilla: calories by amount
- 100 g162 kcal
- 150 g243 kcal
- 200 g324 kcal
- 250 g405 kcal
Ice creams, BREYERS, All Natural Light Vanilla: key facts
- How many calories are in Ice creams, BREYERS, All Natural Light Vanilla?
- Ice creams, BREYERS, All Natural Light Vanilla has 162 calories per 100 g.
- How much protein is in Ice creams, BREYERS, All Natural Light Vanilla?
- Ice creams, BREYERS, All Natural Light Vanilla provides 4.8 g of protein per 100 g.
- How many carbs are in Ice creams, BREYERS, All Natural Light Vanilla?
- Ice creams, BREYERS, All Natural Light Vanilla contains 25.3 g of carbohydrate per 100 g, including 0.2 g of fibre.
- How much fat is in Ice creams, BREYERS, All Natural Light Vanilla?
- Ice creams, BREYERS, All Natural Light Vanilla has 4.6 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).