Ice creams, BREYERS, 98% Fat Free Vanilla
Per 100 g, Ice creams, BREYERS, 98% Fat Free Vanilla provides 137 calories, 30.5 g carbohydrate, 3.3 g protein and 5.4 g fibre.
137kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
44%Nutrient scoreNutrient ScoreThe share of this food's 8 rated nutrients that score well for its calories — a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.8 available of 33 total nutrients with a Daily Value8of33
Protein3.3g9% kcal
Carbs30.5g79% kcal
Fat2.2g13% kcal
Fiber5.4g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids — nine of which the body can't make itself.UK adult RI: 50 G/day3.30G3.30G7%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 G/day2.20G2.20G3%
- Total carbohydrate Total carbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass — hence "by difference".UK adult RI: 260 G/day30.5G30.5G12%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 G/day5.40G5.40G18%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 G/day20.9G20.9G23%
Fats and Fatty Acids
Sterols
Vitamins
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 MG/day122MG122MG15%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron — pair with vitamin C to boost absorption.UK adult RI: 14 MG/day0.09MG0.09MG1%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 MG/day73.0MG73.0MG3%
Ice creams, BREYERS, 98% Fat Free Vanilla: key facts
- How many calories are in Ice creams, BREYERS, 98% Fat Free Vanilla?
- Ice creams, BREYERS, 98% Fat Free Vanilla has 137 calories per 100 g.
- How much protein is in Ice creams, BREYERS, 98% Fat Free Vanilla?
- Ice creams, BREYERS, 98% Fat Free Vanilla provides 3.3 g of protein per 100 g.
- How many carbs are in Ice creams, BREYERS, 98% Fat Free Vanilla?
- Ice creams, BREYERS, 98% Fat Free Vanilla contains 30.5 g of carbohydrate per 100 g, including 5.4 g of fibre.
- How much fat is in Ice creams, BREYERS, 98% Fat Free Vanilla?
- Ice creams, BREYERS, 98% Fat Free Vanilla has 2.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only — not medical or dietary advice (Terms & Conditions §3).