Gressin, au sésame
Per 100 g, Gressin, au sésame provides 443 calories, 59.3 g carbohydrate, 14 g protein and 4.6 g fibre.
= 443 kcal
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443kcal 22% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein14g13% kcal
Carbs59.3g55% kcal
Fat15.7g33% kcal
Fiber 4.6g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day14.0g14.0g28%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day15.7g15.7g22%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day59.3g59.3g23%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day4.64g4.64g15%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.06g3.06g3%
Fats and Fatty Acids
Minerals
Other
Gressin, au sésame: key facts
- How many calories are in Gressin, au sésame?
- Gressin, au sésame has 443 calories per 100 g.
- How much protein is in Gressin, au sésame?
- Gressin, au sésame provides 14 g of protein per 100 g.
- How many carbs are in Gressin, au sésame?
- Gressin, au sésame contains 59.3 g of carbohydrate per 100 g, including 4.6 g of fibre.
- How much fat is in Gressin, au sésame?
- Gressin, au sésame has 15.7 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).